![]() ![]() Contact Dojo
551 Merrimac Trail, Suite A
Williamsburg, VA 23185 (757) 253-2622 ![]() |
![]() Since the creation of Gracie Jiu-jitsu over 85 years ago, numerous Gracie family members and their representatives have proven the effectiveness of this art time and time again, in the streets, dojo’s, and sporting arena’s all over the world. Today, the total street effectiveness of Gracie Jiu-jitsu is well known to people in all walks of life. These techniques and strategies have continued to evolve and be refined throughout the last century into the revolutionary teaching system that we are able to present to you today. - Gracie Combatives: Although there are over 600 techniques in the Gracie curriculum, studies have shown that 36 primary techniques have been used more often, and with the most combat effectiveness, than all of the other techniques combined. ![]() We offer this course in Jiu-jitsu study in conjunction with our other curriculums, and highly recommend that practitioners take advantage of multiple discipline studies in order to maximize their training and to become as well rounded a martial artist as possible. - The Master Cycle: Beyond blue belt, Gracie-jiu-jitsu consists of hundreds of advanced techniques, which we have organized into a clearly defined, systematic curriculum called the Master Cycle. In order to streamline the learning process, we have divided all of the techniques in the Master Cycle in to seven Positional Chapters: Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, and Standing. For more detailed learning, we further divided each positional chapter into 2-4 subsections. The Master Cycle is available to students who have achieved their blue belt and above only.
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