Yoga training can serve as the perfect balance to other outwardly harder forms of fitness such as Martial Arts and Cross Training type classes. At BMAA, we have found that the CorePower Yoga program best complements our array of other curriculums. A CorePower Yoga class combines heat, music, breath and movement for an intense and energizing experience. If you’re looking to increase strength and flexibility, lose weight, manage stress, or just find out what the buzz is about, you’ll see why so many people are hooked on this extraordinary workout! Our CorePower Yoga classes are beginner level, and students of all experience levels are invited to join in on this amazing experience!